During a consult, the herbalist, Rachel, will guide a conversation regarding health goals and concerns, health history, and lifestyle. This is an in-depth, 60-90 minute discussion to get a full picture of your health. Rachel works from a holistic framework drawing upon the principles of 5 Phase Theory from TCM and the energetics of folk/western herbalism. We will cover sleep, exercise, nutrition, mental and emotional health, digestion, elimination, energy, and other details that pertain to your desired outcomes to create a personalized holistic health protocol.

Everyone’s journey is different. The timeline for healing and improved health outcomes depends on the severity and length of time of the health complications you experience. For most cases, many will notice improvements within 6-8 weeks. Beyond that, 3-6 months of consistent integration of lifestyle, dietary, and herbal therapy can drastically change the trajectory of one’s health. Healing is a lifelong journey of observation, willingness to change, and commitment.

After an initial consultation, Rachel generally recommends a 4-6 week follow up, unless otherwise discussed, to check in on integration and be sure the recommendations work well for you. From there, we can come up with a plan together.

All herbs, extracts, and topicals recommended to clients are grown, harvested, and crafted by Rachel in her home garden. Alternatively, products from other brands/herbalists that meet the same ethical and quality standards that Rachel holds for her own herbs may be recommended. Everything not grown or produced by Rachel is sourced locally when possible.

Initial consultations cost $275 and includes $100 value in initial herbal recommendations.

Follow-Up consultations cost $70 and do not include formula re-fills or new/adjusted recommendations. Herbal recommendations are priced separately at this time due to the variances in dose, herb, and method of preparation between clients.

Please email sowellrooted@gmail.com for financial accommodations.

Founding herbalist, Rachel, spent 3 years studying the holistic and clinical applications of plants as medicine at Arbor Vitae School of Traditional Herbalism in the Hudson Valley of NY. Her primary mentors are Richard Mandelbaum, Samuel Perry, and Claudia Keel who’ve each maintained their own clinical practices for decades. During her time in school, she participated in a free herbal clinic working under 1:1 mentorship. She accumulated over 900 classroom hours studying best growing, processing, and storage practices, plant formulations, Traditional Chinese Medicine, Tissue States Theory and Western energetics, ethical business practices, therapeutic nutrition, Botany, Anatomy and Physiology, and Phytochemistry. She also has years of experience growing herbs and food vocationally.

So Well Rooted is not responsible for lost or stolen mail. If you receive a package that is broken upon receiving please document with photographs and email sowellrooted@gmail.com for further discussion.

All orders will receive a tracking number once shipped.

None of our products require refrigeration. We do recommend keeping all products in a cool, dry, dark place for best shelf life.

We package and ship orders once a week to drop off at the post office on Saturday mornings. Please allow 3-8 business days for shipping at this time.

At this time we do not accepts returns or issue refunds.

We charge $9.00 for shipping.